Weigh In record (no journal entry) for 04 August 2019
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91 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 40.68g | Prot: 79.14g | Carbs: 51.04g.
Lunch: Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Ratatouille, Alface, Costela Bovina. Dinner: Picanha Suina, Banana-da-Terra Madura Fervida. more...
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Gaining 5.6 kg a Week
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Claudio Sigaud's Weight History
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