Weigh In record (no journal entry) for 04 August 2019
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120 kg
Lost so far: 20.1 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 38.44g | Prot: 60.69g | Carbs: 16.72g.
Breakfast: Ovo Cozido, Abacate, Piracanjuba Queijo do Reino. Lunch: Sardinhas em Óleo (Enlatado), Copacol Peito de Frango Cozido Temperado, Salada Verde Mista. Snacks/Other: Piracanjuba Queijo do Reino, Carne do Peito de Frango (Assado, Cozido), Batata Doce. more...
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Losing 0.6 kg a Week
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anapauladnts's Weight History
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