sselezneva428's Journal, 04 Aug 19

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Weigh In record (no journal entry) for 04 August 2019

71.6 kg Lost so far: 12.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:

1221 kcal

Fat: 48.13g | Prot: 75.06g | Carbs: 123.27g. Breakfast: Сырники, Кофе с Сахаром. Lunch: Bonduelle Кукуруза, Пирожок с Капустой. Dinner: Огурец (с Кожурой), Красные Помидоры, Верес Баклажаны Жареные с Овощами, Горбуша Жареная. more...

351 kcal

Exercise: Cross Training - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 1.1 kg a Week

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sselezneva428's Journal, 04 Aug 19

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sselezneva428's Weight History