Weigh In record (no journal entry) for 04 August 2019
|
76.2 kg
Lost so far: 7.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 16.08g | Prot: 15.83g | Carbs: 55.53g.
Breakfast: Белый Город Молоко 2,5%, Миндаль, ВкусВилл Арахисовая Паста, Epica Йогурт Питьевой Киви-Шпинат, Royal Forest Семена Чиа, Банан, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jirniikulek's Weight History
|