Weigh In record (no journal entry) for 04 August 2019
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61.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 35.27g | Prot: 22.62g | Carbs: 38.64g.
Breakfast: Kebir Tereyağ, Boiled Egg, Cucumber, Tomatoes, Uno Lavaş, Tahsildaroğlu Ezine Koyun Peyniri. more...
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Gaining 0.7 kg a Week
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dolunaydeniz7's Weight History
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