Weigh In record (no journal entry) for 04 August 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 43.34g | Prot: 25.77g | Carbs: 48.81g.
Breakfast: Lait, Carrefour Bio Corn Flakes sans Sucres Ajoutés. Lunch: Salade Composée, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 1.4 kg a Week
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