Weigh In record (no journal entry) for 04 August 2019
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 30.83g | Prot: 43.35g | Carbs: 145.89g.
Breakfast: Яичный Белок, Вареное Яйцо, Красные Яблоки, Молоко, Сыр Маасдам, Хлеб. Snacks/Other: Молоко, Яблоко. more...
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Losing 2.8 kg a Week
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grigorjevaleksandr's Weight History
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