Weigh In record (no journal entry) for 04 August 2019
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71.9 kg
Lost so far: 7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 3.99g | Prot: 19.39g | Carbs: 93.75g.
Breakfast: Помидоры, Кабачок, Капуста, Баклажан. Lunch: Баклажан, Капуста, Кабачок, Помидоры. Dinner: Кукуруза Вареная, Помидоры, Кабачок, Капуста, Баклажан. more...
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steady weight
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Markles1991's Weight History
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