Weigh In record (no journal entry) for 04 August 2019
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 31.79g | Prot: 52.53g | Carbs: 215.74g.
Breakfast: Белый Хлеб, Белый Город Молоко 2,5%. Lunch: Белый Лаваш, Суп Овощной. Dinner: Плов с Говядиной. Snacks/Other: Вареное Яйцо, Абрикосы, Красное Яблоко. more...
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Gaining 1.6 kg a Week
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S_vitaliya's Weight History
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