Weigh In record (no journal entry) for 04 August 2019
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102.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 102.42g | Prot: 59.23g | Carbs: 273.30g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel. Lunch: Sauce Bearnaise, Gekochte, Grüne Erbsen (Konserviert), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Magnum Mandel, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
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Losing 5.6 kg a Week
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norbert_hecker's Weight History
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