kalell's Journal, 04 Aug 19

low medio 3
80.1 kg Lost so far: 30.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
723 kcal Fat: 13.15g | Prot: 65.75g | Carbs: 73.99g.   Snacks/Other: Perugina Cacao Amaro, Myprotein Farina d'avena, Le Naturelle Albume d'uovo, Fage Yogurt Greco Total 0%. more...
Losing 3.5 kg a Week

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kalell's Weight History


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