Weigh In record (no journal entry) for 04 August 2019
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 30.95g | Prot: 39.35g | Carbs: 78.44g.
Breakfast: Сушеные Яблоки, Арбуз, Манная Каша на Молоке. Lunch: Куриное Филе в Сметане, Греческий Салат. more...
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Gaining 0.3 kg a Week
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nafanja314's Weight History
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