Weigh In record (no journal entry) for 04 August 2019
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70.3 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 33.68g | Prot: 48.12g | Carbs: 133.07g.
Breakfast: Гармония Сметана 20%, Кабачковые Оладьи Мои. Lunch: Рыба на Пару, Соленые Огурцы с Укропом, Печеночные Оладьи Мои , Гречка Вареная. Snacks/Other: Кекс, Бабаевский Шоколад Горький. more...
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Losing 5.6 kg a Week
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malina_abramova87's Weight History
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