Weigh In record (no journal entry) for 04 August 2019
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55.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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308 kcal
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Fat: 3.10g | Prot: 17.44g | Carbs: 52.80g.
Breakfast: Pere, Zymil Latte Alta Digeribilità senza Lattosio, Caffè, Rigoni di Asiago Mielbio Acacia, Mulino Bianco Fette Biscottate. Snacks/Other: Fage Yogurt Greco Total 0%, Mirtilli. more...
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Gaining 0.4 kg a Week
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