Weigh In record (no journal entry) for 04 August 2019
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46.9 kg
Lost so far: 2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 80.94g | Prot: 61.73g | Carbs: 97.86g.
Breakfast: 꿀, 통밀빵, 삶은 계란, 복숭아, 그릭요거트. Lunch: 곤약밥, 마늘, 팽이버섯, 구운 감자, 깻잎, 갓김치, 부추무침, 삼겹살구이. Dinner: 수육. Snacks/Other: 한삼인 홍삼녹용진액, 롯데제과 아몬드 빼빼로, 카라멜. more...
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Gaining 1.4 kg a Week
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dotolee._.'s Weight History
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