Weigh In record (no journal entry) for 03 August 2019
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102.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 26.86g | Prot: 80.11g | Carbs: 137.62g.
Lunch: Market Pantry Sweet Peas, Trader Joe's Jasmine Rice, Market Pantry Frozen Corn, Foster Farms Organic Ground Turkey 93% Lean. more...
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Losing 0.4 kg a Week
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Stephen Greer's Weight History
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