Weigh In record (no journal entry) for 04 August 2019
|
71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 26.20g | Prot: 48.91g | Carbs: 82.48g.
Breakfast: Вареное Яйцо, Колбаса Варено-Копченая, Хлеб Черный, Пирожное Заварное, Syntrax Matrix 5.0, Банан, Чистая Крупа Геркулес. Lunch: Майонез, Вареное Яйцо, КВЭН Крабовые Палочки Императорские. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Turchanchik's Weight History
|