Weigh In record (no journal entry) for 03 August 2019
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 55.97g | Prot: 43.41g | Carbs: 35.83g.
Breakfast: Tirol Queijo Mussarela Fatiado, Wickbold Pão de Forma Integral. Lunch: Ovo Cozido, Galo Azeite de Oliva Extra Virgem, Repolho, Rocambole de Carne. Snacks/Other: Linea Adoçante Stevia 100%, Abacate. more...
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Losing 2.0 kg a Week
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andressahidek's Weight History
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