Weigh In record (no journal entry) for 03 August 2019
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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878 kcal
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Fat: 30.93g | Prot: 58.44g | Carbs: 89.72g.
Breakfast: Cimory Yogurt Stroberi, Quaker Instant Oatmeal, Tahu Kukus. Lunch: Telur Rebus, Lengkeng, Kerupuk Udang, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Ikan Panggang. more...
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diemione21's Weight History
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