Weigh In record (no journal entry) for 03 August 2019
|
61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 70.67g | Prot: 55.80g | Carbs: 212.82g.
Breakfast: Orange Juice, Skim Chocolate Milk. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Kroger 100% Whole Wheat Bread (34g), Lettuce Salad with Assorted Vegetables, Kirkland Signature Bacon, Tomatoes. Dinner: Toasted 100% Whole Wheat Bread, Fried Egg. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Peanuts, Ice Cream, Marie Callender's Lemon Meringue Pie. more...
|
Gaining 9.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|