Weigh In record (no journal entry) for 03 August 2019
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127 kg
Lost so far: 4 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 24.53g | Prot: 13.72g | Carbs: 14.83g.
Breakfast: Soya Óleo de Soja , Dr. Oetker Chocolate em Pó 70% Cacau, Copra Farinha de Coco (10g), Giroil Farinha de Amêndoas , Quaker Farinha de Aveia, Ovo. more...
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Losing 7 kg a Week
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