Weigh In record (no journal entry) for 03 August 2019
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66 kg
Lost so far: 8.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 21.85g | Prot: 25.12g | Carbs: 26.68g.
Breakfast: Свежий Хлеб Хлеб Тонус Пшенично-Ржаной, Самбери Сыр А Ла Каймак 70% Сербия, Ашан Ветчина Куриная, Кофе (из Молотых Зерен), Омлет с Помидорами. more...
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Losing 0.7 kg a Week
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tprotonina's Weight History
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