Weigh In record (no journal entry) for 03 August 2019
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108.9 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 50.10g | Prot: 46.09g | Carbs: 96.47g.
Breakfast: Cora Beurre Demi-Sel, Café, Harry's American Sandwich Complet. Lunch: Yoplait Perle de Lait Coco, Président Petit Brie, Harry's American Sandwich Complet, Café, Saint Eloi Semoule Cuite, Filet de Poulet, Carrefour Haricots Beurre Extra-Fins . more...
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3357 kcal
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Exercise:
Aquatrampo - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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 Comments
Bravo 🤗 juste un conseil : pèse bien tes aliments, mais moins toi-même, c'est assez 1x par semaine. Il y en a trop qui abandonnent si ça descend plus 3 jours d'affilée
03 Aug 19 by member: MichHi
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sandra0885's Weight History
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