Weigh In record (no journal entry) for 03 August 2019
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 51.27g | Prot: 73.50g | Carbs: 57.96g.
Breakfast: Яйцо. Lunch: Куриная Грудка. Snacks/Other: Bombbar Батончик Мюсли , Bombbar Протеиновый Батончик Малиновый Чизкейк , Арбуз, Арахис, Алыча. more...
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Losing 0.2 kg a Week
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sharipovadi's Weight History
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