KNV57's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
1099 kcal Fat: 54.58g | Prot: 32.60g | Carbs: 119.45g.   Breakfast: Кофе с Молоком, Обычные Блины. Lunch: Веселый Молочник Сметана 15%, Блинчики с Мясом, На Парах Салат Гавайский. Dinner: Макдоналдс Макфлури Де Люкс Ананас. more...
1823 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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KNV57's Weight History


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