Weigh In record (no journal entry) for 03 August 2019
|
80.3 kg
Lost so far: 11.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 71.94g | Prot: 80.54g | Carbs: 51.37g.
Breakfast: Агуша Творог Детский 4,5%. Lunch: Огурец (без Кожуры), Котлета Домашняя. Dinner: Арбуз, Салат из Помидоров и Огурцов, Свинина Тушеная. Snacks/Other: Карп Жареный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanat1's Weight History
|