Weigh In record (no journal entry) for 03 August 2019
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 33.55g | Prot: 60.31g | Carbs: 204.30g.
Breakfast: Lidl Heidelbeeren, Birnen, Galiamelone, Kölln Haferflocken, Berchtesgadener Land Fit Milch, Senseo Guten Morgen Kaffee, Hof-Milch Joghurt 1,8. Lunch: Avocado, Zucchini, Demeter Kichererbsen , Rapunzel Nudeln, Braune Champignons (Italienische Crimini), Tomaten. Dinner: Aubergine, Avocado, Fenchel, Grüne Brechbohnen, Gekochtes Ei, Zucchini. Snacks/Other: Hof-Milch Joghurt 1,8, Tomaten, Lidl Heidelbeeren, Birnen, Galiamelone, Cappuccino. more...
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Losing 3.5 kg a Week
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Theresia.F's Weight History
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