Weigh In record (no journal entry) for 03 August 2019
|
59.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 76.45g | Prot: 52.57g | Carbs: 75.95g.
Breakfast: Булгур (Вареный), Свинина Отварная, Сосиски Молочные. Lunch: Сосиски, Оладьи из Кабачков. Dinner: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Кабачковые Оладьи. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
похудейменя#####🤫's Weight History
|