Weigh In record (no journal entry) for 03 August 2019
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.41g | Prot: 16.67g | Carbs: 27.07g.
Breakfast: Лунское Море Икра Сазана, Fazer Хлебец Заварной с Изюмом, Огурец (без Кожуры), Салат Крабовый. more...
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Gaining 0.9 kg a Week
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