Weigh In record (no journal entry) for 03 August 2019
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60.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 37.35g | Prot: 40.69g | Carbs: 107.42g.
Lunch: KFC Cream Soup, KFC Deluxe Burger. Dinner: Daging Kambing, Nasi Goreng. Snacks/Other: Stroberi, Yogurt Polos. more...
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Losing 0.6 kg a Week
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vibbyairen's Weight History
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