Арся's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
55.9 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
1491 kcal Fat: 47.79g | Prot: 53.17g | Carbs: 213.85g.   Breakfast: Печеный Картофель (Съеденый без Кожуры), Igor Gorgonzola, Conad Prosciutto Crudo Stagionato. Lunch: Му-Му Сочник, Му-Му Пирожок с Капустой , Му-Му Морс Ягодный, Му-Му Удон с Курицей, Му-Му Лапша Удон. more...
1368 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 1.8 kg a Week

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Арся's Weight History


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