Weigh In record (no journal entry) for 03 August 2019
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84.2 kg
Lost so far: 77 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3032 kcal
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Fat: 93.57g | Prot: 125.48g | Carbs: 427.01g.
Breakfast: 농심 신라면 건면. Lunch: 홈플러스 버터식빵, 이마트트레이더스 몽블랑데니쉬. Dinner: 공기밥, 마라탕. Snacks/Other: 롯데 데일리씨 레몬1000, 마이프로틴 아이소:프로웨이 프로틴 (초콜렛맛). more...
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Losing 6.7 kg a Week
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dltjddnjs's Weight History
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