Weigh In record (no journal entry) for 02 August 2019
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55.1 kg
Lost so far: 32.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 45.78g | Prot: 34.56g | Carbs: 27.76g.
Breakfast: Sabor da Terra Semente de Chia, Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Power One Pasta de Amendoim Integral, Kefir de Leite, Scala Queijo Prato, Maçãs Gala, Ovo Mexido. more...
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Losing 4.9 kg a Week
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msalesgouveia's Weight History
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