Weigh In record (no journal entry) for 02 August 2019
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71 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 33.15g | Prot: 67.46g | Carbs: 75.51g.
Breakfast: Aceitunas Negras, Aceite de Oliva, Semillas de Linaza, Pechuga de Pollo sin Piel, Lechuga, Espinacas, Apio, Manzana Verde. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel, Semillas de Linaza, Espinacas, Apio, Manzana Verde, Brócoli. Dinner: Laive Griego Yogurt Batido Durazno. more...
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Losing 1.5 kg a Week
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MissSummerOC's Weight History
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