Weigh In record (no journal entry) for 02 August 2019
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 68.57g | Prot: 63.34g | Carbs: 196.16g.
Breakfast: Huevo Frito, Pan de Maíz (Bollo de Maíz) (Mezcla Seca), Frugos Jugo de Naranja . Lunch: Cifrut Citrus Punch de Naranja , Carne de Res, Palta, Papa Blanca (Cuerpo y Cáscara). more...
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Losing 3.0 kg a Week
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deyamaldgonz19's Weight History
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