Weigh In record (no journal entry) for 02 August 2019
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 34.20g | Prot: 30.07g | Carbs: 97.33g.
Lunch: Aldi Serrano Schinken, Aldi Vollkorntoast (25g), Aldi Pikanter Fleischsalat. Dinner: Barbera, Küchenmeister Frikadellen-Bällchen. Snacks/Other: Schwälbchen Spundekäs, Ja! Mini-Brezeln. more...
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Gaining 0.3 kg a Week
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camelina01's Weight History
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