Weigh In record (no journal entry) for 02 August 2019
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 19.35g | Prot: 43.08g | Carbs: 30.82g.
Lunch: Alfamart Buah Naga, Jambu Biji, Mentimun (Kupas), Telur Orak-Arik, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.7 kg a Week
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formosatina's Weight History
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