Weigh In record (no journal entry) for 02 August 2019
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77.4 kg
Lost so far: 15.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 10.21g | Prot: 31.42g | Carbs: 13.57g.
Breakfast: Café (Infusão), Ovo Frito sem Gordura. Lunch: Contra-filé, Tomates, Repolho-Roxo, Alface. Snacks/Other: Nespresso Café. more...
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Losing 0.7 kg a Week
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sheilita@'s Weight History
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