Weigh In record (no journal entry) for 02 August 2019
|
90.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 116.68g | Prot: 133.30g | Carbs: 91.14g.
Lunch: Costela Bovina, Ratatouille, Fava, Alface. Dinner: Queijo Minas, Extra Bolo de Laranja, Feijoada. Snacks/Other: Piracanjuba Queijo Mussarela Palitos, Prov Chips Provolone Desidratado, Estrela do Oriente Castanha do Pará. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudio Sigaud's Weight History
|