Weigh In record (no journal entry) for 02 August 2019
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 23.36g | Prot: 103.45g | Carbs: 58.52g.
Lunch: Stekt Potatis, Gul Paprika, Röd Paprika, Solrosolja, Trozos De Pota, Njie ProPud Chocolate, Grönkål, Broccoli, Gurka (Skalad), Nixe Tonfisk Nixe Z, Star Nutrition Whey-100, Tomater, Kokt Sommarsquash (Färsk), Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen). more...
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Losing 3.5 kg a Week
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Drutten2's Weight History
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