lilayayank's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
63 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 August 2019:
977 kcal Fat: 46.50g | Prot: 51.76g | Carbs: 88.86g.   Breakfast: Air, Teh Tawar, Telur Rebus. Lunch: Milk Shake, Pizza Hut Pan Pizza Meat Lovers, Aqua Air Mineral, Tahu Goreng, Ikan Bawal. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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lilayayank's Weight History


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