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lala_fit
Journal
02 Aug 19
lala_fit's Journal, 02 Aug 19
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Weigh In record (no journal entry) for 02 August 2019
68.9 kg
Lost so far:
4.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2019:
1576 kcal
Fat: 15.06g | Prot: 31.71g | Carbs: 144.57g.
Breakfast:
Hacendado Café Soluble Clásico, Hacendado Galletas María Dorada, Hacendado Leche Semidesnatada sin Lactosa, Nesquik Cacao en Polvo.
Lunch:
Hacendado Jamón York Extra Sándwich, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light.
Dinner:
Plátano.
Snacks/Other:
Vino Tinto de Mesa.
more...
1785 kcal
Exercise:
mi band - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
4 Supporters
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Comments
Bieeeen! 👏🏼👏🏼👏🏼
02 Aug 19 by member:
julianabrownie
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lala_fit's Weight History
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