Weigh In record (no journal entry) for 08 August 2010
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92.0 kg
Lost so far: 23.7 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 103.29g | Prot: 84.10g | Carbs: 32.48g.
Breakfast: Bacon, Eggs. Lunch: Splenda, Blueberries, Cottage cheese. Dinner: Cheddar cheese, Green papper, Avocado, Lettuce, Tomato, Broccoli, Chicken wings. Snacks/Other: Pork rinds. more...
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2293 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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 Comments
You are almost in onederland! Wow! That must feel great!
08 Aug 10 by member: kyleVA
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I'm hopeful I'll eventually get there.
08 Aug 10 by member: Multiplicity1
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Multiplicity1's Weight History
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