Weigh In record (no journal entry) for 02 August 2019
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63.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 79.05g | Prot: 50.47g | Carbs: 92.96g.
Lunch: Huevo, Queso Fresco, Tomates, Berenjena Cocida, Tarta de Zapallitos. Dinner: Cerveza, Nueces, Huevo Frito. Snacks/Other: Maní, Crema Chantilly. more...
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2098 kcal
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Exercise:
Sexual Activity - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour and 33 minutes, Resting - 8 hours and 27 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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JouleYet's Weight History
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