Weigh In record (no journal entry) for 02 August 2019
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95.3 kg
Lost so far: 14.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 71.53g | Prot: 144.54g | Carbs: 139.89g.
Breakfast: Кофе с Молоком, Fazer Хлеб Стройный Рецепт Бездрожжевой, Сыр Российский. Lunch: Персики, Черешня, Дмитрогорский Продукт Печень Свиная, Гречка Отварная. Dinner: Салат Крабовый. more...
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Losing 6.3 kg a Week
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hellene77's Weight History
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