Weigh In record (no journal entry) for 02 August 2019
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67 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 26.95g | Prot: 49.37g | Carbs: 93.70g.
Breakfast: Jeruk, Buah Anggur. Lunch: Buah Anggur, Ikan Gurame, Sambal Goreng, Daun Singkong, Sayur Asem. Dinner: ABC Saus Sambal , Saus Tomat, Bakmi GM Cap Cay Kuah. more...
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Losing 8.8 kg a Week
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dianhandayani's Weight History
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