Weigh In record (no journal entry) for 02 August 2019
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80.4 kg
Lost so far: 11.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 51.57g | Prot: 81.14g | Carbs: 56.11g.
Breakfast: Голубика, Яблоко Антоновка, Творог 9%. Lunch: Салат из Капусты и Огурца, Котлета Куриная. Dinner: Свекла Вареная, Морковь, Семга на Пару. more...
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Losing 1.4 kg a Week
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annanat1's Weight History
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