Weigh In record (no journal entry) for 02 August 2019
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 60.46g | Prot: 90.61g | Carbs: 7.60g.
Lunch: Alfamart Kerupuk Kulit Kerbau, Prochiz Cheddar Cheese, Dada Ayam, Anchor Unsalted Butter. Dinner: Ayam Goreng, Tempe Orek, Nasi Kuning, Fiesta Ikan Sarden Saus Cabai, Bimoli Minyak Goreng, Telur. more...
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Losing 25.2 kg a Week
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arnijuwita's Weight History
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