Weigh In record (no journal entry) for 01 August 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 60.11g | Prot: 92.33g | Carbs: 209.35g.
Breakfast: Alesto Cranberries, Rainbow Maapähkinä. Lunch: Saarioinen Kana-Nuudeli Ruukku. Dinner: Oivariini Pehmeästi Levittyvä, Epiim Edamjuusto, Ryvita Sesame Rye . Snacks/Other: Elovena Välipalakeksi Tumma Suklaa, Chiquita Banaani, Banaanit, Skyr Kuningatar, Valio Profeel Suklaa Proteiinivanukas . more...
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Gaining 2.1 kg a Week
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Mehukeitto73's Weight History
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