haripinginkurus's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
856 kcal Fat: 19.03g | Prot: 44.18g | Carbs: 126.38g.   Breakfast: Nasi Putih, Chicken Nugget, Sayur Campuran. Lunch: Tempe Goreng, Ikan, Sayur Asem, Nasi Putih. more...
Gaining 1.0 kg a Week

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haripinginkurus's Weight History


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